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第九式 斜行拗步
![](https://epubservercos.yuewen.com/C9BE3E/29764905403135106/epubprivate/OEBPS/Images/image_22_1_m.jpg?sign=1739311913-DoYvDOX1OdtruGC15rXOrRmeCZo0Lf8t-0-f9e63c696b60a8dd53e27883949d78f4)
1 接上式。左掌翻掌上举,右掌姿势不变。
![](https://epubservercos.yuewen.com/C9BE3E/29764905403135106/epubprivate/OEBPS/Images/023-i.jpg?sign=1739311913-aUeUxP9RlKCZUfQOxfsZimo1iMuN2x4W-0-85b4ae4e78a9c460f5ae020733f613f8)
2 向右转体,双掌随之转动。
![](https://epubservercos.yuewen.com/C9BE3E/29764905403135106/epubprivate/OEBPS/Images/cutq_22_51642_m.jpg?sign=1739311913-IUqCQn0b9UC2zoOZiQqxl1bXwmNNTtmV-0-eca04b0e51602a53f6e5fd326e9a6469)
3 右腿屈膝向上提起,左腿伸直,右手翻掌向上,举至身体右前方,左掌翻掌下压至身体左肋位置。
![](https://epubservercos.yuewen.com/C9BE3E/29764905403135106/epubprivate/OEBPS/Images/image_22_5_m.jpg?sign=1739311913-PL0oqoWvzAOs3yACj5bYHapPM5EQnnOA-0-2fada8fd43ac6dcfc1119bc130633c2a)
4 双臂旋转,左臂向外,右臂向内,右脚下落。
![](https://epubservercos.yuewen.com/C9BE3E/29764905403135106/epubprivate/OEBPS/Images/023-2-i.jpg?sign=1739311913-3Y3lrUSpDGIhEwz9mKNZamx2WocFqR75-0-db8bb817d02f40369685b05b528f1a6b)
5 左掌向上翻,托掌,右掌则向下、向内按压至腹部位置。左脚向左前方迈一步,脚跟着地。
![](https://epubservercos.yuewen.com/C9BE3E/29764905403135106/epubprivate/OEBPS/Images/023-3-i.jpg?sign=1739311913-AWQlHK098WkR9SdMzCXfzjoltBL0tzg0-0-e340969572be7ee5752f95a72b267af2)
6 身体微微向右转,左掌推至肩前,竖掌,右掌向外、向下按压。
![](https://epubservercos.yuewen.com/C9BE3E/29764905403135106/epubprivate/OEBPS/Images/023-4-i.jpg?sign=1739311913-cTKFh0UcU9YnC3MiZSBEOL1pHkthCqku-0-6d62bd3b8371fcd1a5ec504962e8ccf3)
7 上身向右转,左脚踩实,呈右弓步。右掌向上翻并上抬至与肩齐高,左掌经面部前方向右肩画弧。
![](https://epubservercos.yuewen.com/C9BE3E/29764905403135106/epubprivate/OEBPS/Images/cutq_23_16163_m.jpg?sign=1739311913-8Czu9ITuOeGpULn0NzYnZYV2VBY7oG21-0-adfbb11facf6d60fff2719ed7688af65)
8 右掌向上画弧,托掌;左掌则向下、向内按压至腹部位置。
![](https://epubservercos.yuewen.com/C9BE3E/29764905403135106/epubprivate/OEBPS/Images/024-i.jpg?sign=1739311913-DSNr0kKYcFG9hXGkNnSgDfiRRkrnyFWt-0-54c33aa997f4386e22c035d787cd17f3)
9 左掌下压至身前低于髋部的位置,右掌提至右耳旁,双掌继续画弧。身体重心左移,呈左弓步。
![](https://epubservercos.yuewen.com/C9BE3E/29764905403135106/epubprivate/OEBPS/Images/024-2-i.jpg?sign=1739311913-8KI5Yq9QKNvniTMj21isDdvzC2xPLaHm-0-911862a4b732738b7b77afac65c9f2ed)
10 上身向左转,左掌向左、右下画弧,右手随头部左转,自然贴于左臂大臂内侧。
![](https://epubservercos.yuewen.com/C9BE3E/29764905403135106/epubprivate/OEBPS/Images/024-3-i.jpg?sign=1739311913-w74BXW1WrAa3dqwJNqDzXze53u2uaVJ5-0-f921b0431c0769ef93d07a5e5ec4b3a4)
11 左掌向前、向上抬起,腕部略高于肩,然后变掌为钩手。
![](https://epubservercos.yuewen.com/C9BE3E/29764905403135106/epubprivate/OEBPS/Images/image_23_5_m.jpg?sign=1739311913-MHd3YSfG9QNHV4dbmDsYizMRkhbELZhl-0-cf39acf299819377b09589f9023f6378)
12 右掌沿左臂前推,手臂伸直,掌心朝外。
![](https://epubservercos.yuewen.com/C9BE3E/29764905403135106/epubprivate/OEBPS/Images/image_23_6_m.jpg?sign=1739311913-lZP8vVQ7adWjjNfu4ZYALMQBJokUWCUM-0-bd04f41a2d91207fc31a429be55b32c9)
13 上身随右手动作向右转,下身姿势不变。
![](https://epubservercos.yuewen.com/C9BE3E/29764905403135106/epubprivate/OEBPS/Images/024-4-i.jpg?sign=1739311913-REcE0LOjRol9siI72wvE8r0CRdM6bekZ-0-dc9c3750a70b86131488801e3fbae835)
14 右掌水平向右推至身体右前方。
![](https://epubservercos.yuewen.com/C9BE3E/29764905403135106/epubprivate/OEBPS/Images/image_23_8_m.jpg?sign=1739311913-JYjK2QbEHdygwnlJm6hIhL64RSAFENgW-0-8c1299776d214c90f455b10bfed68f8a)
15 身体下压,右掌竖起,手指向上。