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(十二)右掩手肱捶
身体左转,步型不变。右手顺缠向前平云转至胸前,掌心向上,掌指向前。(图70)
![](https://epubservercos.yuewen.com/2ECEA5/3590480303162101/epubprivate/OEBPS/Images/figure_0028_0001.jpg?sign=1739375043-m77KVQ6ApDht1SSGnV0T4hsmmQTD81It-0-e213103035ceb98b347162a7e4fef2f0)
身体变为右转,左腿弓膝塌劲,身体重心移至左腿,右腿屈膝提起,脚尖自然勾起。同时右手握拳屈肘向内收转至胸前,拳心向右,拳眼向内;左臂屈肘,左手向内掌心贴于右拳上侧,掌指向上。眼看左前方。(图71)
![](https://epubservercos.yuewen.com/2ECEA5/3590480303162101/epubprivate/OEBPS/Images/figure_0028_0002.jpg?sign=1739375043-o3uOzEkqQw0waXKTtaIS37ZBa3C3H598-0-e058dda36eb986d20b0e136d5fa7c0a2)
身法不变,右脚向下震落在左脚内侧,左脚迅速提起,并用脚跟内侧贴地向左前方擦出,脚跟着地,脚尖翘起。同时右拳向下插至左腹前,拳型不变;左掌沿右臂向上转至右肩前,掌型不变。眼法不变。(图72、73)
![](https://epubservercos.yuewen.com/2ECEA5/3590480303162101/epubprivate/OEBPS/Images/figure_0028_0003.jpg?sign=1739375043-bXEVxnmWLsBkjV2jHeM42wTQxtH3l8b7-0-1336f6e74b2251a54d0794209cc5f23e)
![](https://epubservercos.yuewen.com/2ECEA5/3590480303162101/epubprivate/OEBPS/Images/figure_0029_0001.jpg?sign=1739375043-V6Pbfds5wmiYXmeahq6O2RpA5qjQzGc6-0-46e1b7f29849005ca743aae5aa546e16)
身体左转,左脚尖落地踏实,屈膝前弓,成左弓步,右腿稍屈。同时两手逆缠向下向左右分展至肩高,左掌心向前,掌指向上;右拳心斜向右下方,拳眼斜向下。(图74)
![](https://epubservercos.yuewen.com/2ECEA5/3590480303162101/epubprivate/OEBPS/Images/figure_0029_0002.jpg?sign=1739375043-3ZKpi18HJtHYV189lGaLwn1bG9yXqJ20-0-82e71df683b22755a319c4298fd9f4c0)
身体稍右转,右腿弓膝塌劲;左手在原处变顺缠,掌心翻向上,中指、无名指和小指向内屈与掌心成八字掌;右臂屈肘,右手顺缠向内合于右胸前,拳心向内,随之左腿弓膝塌劲,右腿稍屈,成左弓步;同时右拳逆缠,向前经左掌心上侧,向前发力打出,拳心向下;左手逆缠屈肘向内收转至腹前,掌心按于腹部。眼法不变。(图75、76)
![](https://epubservercos.yuewen.com/2ECEA5/3590480303162101/epubprivate/OEBPS/Images/figure_0029_0003.jpg?sign=1739375043-oDoX3apljfqj7dt61ZUOqRH6t129KlQd-0-055a284b767b6065c8caac5a0f3de133)
![](https://epubservercos.yuewen.com/2ECEA5/3590480303162101/epubprivate/OEBPS/Images/figure_0030_0001.jpg?sign=1739375043-wE5t9bYNXPdzhaGh8gTRJOJ5nCC8uxbJ-0-66d9fba169c47ab9f8ddd71c1cfea91f)
【要点】右手握拳,同时两手向内合与胸前,握拳合臂与提右腿同时完成,擦步插拳也要同时进行。要注意两臂打开时两手要做逆缠,当两臂展开时,两手变顺缠,左手变成八字掌。发拳时要快速有力,力达拳面,左手向内收转按于腹部,掌型不变。